Helping you build sustainable practices that support

physical health, mental clarity and emotional resilience.

Guidance and accountability so you can finally break the cycles that keep you fragmented and stuck in a loop of stress, imbalance and discomfort.

Bring your body and mind back into harmony.

This is one of the main tools included in the Movement Method Membership!

Hello! My name is Nicole Cruz, founder of Ever the Light.  I live with my husband and 3 cats in Caledonia, Wisconsin. I hope to share my love of movement with all of you, using a hybrid yet accessible "formula" that blends a number of fitness modalities and wellness practices. I am a Yoga Alliance Registered Yoga Teacher (RYT-200), a National Academy of Sports Medicine Certified Personal Trainer (NASM-CPT), a Mat Pilates Instructor certified through the International Sports Sciences Association (ISSA) and an MVP Certified Pranayama and Breathwork Facilitator.  With Ever the Light, I offer one on one, small or large group yoga sessions and hybrid yoga and fitness practices. I am available for your small events as well! I currently operate in the greater Milwaukee and Racine areas. In addition to Ever the Light, I work part-time in the corporate fitness world, serving a Racine-based company where I help personal training clients and teach group Yoga and fitness classes.